services
Live
Events
Sign up to attend my live online webinars, which explore different strategies for life.
Growing in resilience
4th October 7.30pm-8.30pm
introduction to the enneagram in conversation with shaun frost
11th october 7.30pm-8.30pm
spiritual mindfulness and its benefits, in conversation ith rich johnston
J18th october 7.30pm-8.30pm
£5 per session
£10 for all 3
Live or recorded.
Online
Courses
6 Session Coaching Workshop with ICF Acrredited training hours.
cohort Starts 7th October
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Session 1 — Friday 7th 9-12.30pm
Session 2 — Monday 10th 9am-12.30pm
Session 3 — Friday 14th 9-12.30pm
Session 4 — Monday 16th 9am-12.30pm
Session 5 — Friday 21st 9-12.30pm
Session 6 — Monday 23rd 9am-12.30pm
Cohort starts 11th november
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body
Unlimited courses
for $750/year
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.